Books to Inspire You
Top 3 Dr. Hyman’s Books I Recommend
Dr. Hyman is one of the leaders in Functional Medicine. I’m inspired by how much he has done and is doing to bring awareness about the root cause of health problems. These are some great books to start understanding why it’s necessary to eat clean, what types of food are right for you, and that fat is your friend, not your foe.
The mind is the most crucial aspect of healing. We completely underestimate the power that the mind holds. Start here if you want to learn about your thoughts’ influence, your emotions, and how your belief system—that you’re programmed with— maybe what’s holding you back from achieving success in all areas of your life.